🌸 SPRING RESET SLOW FLOW PILATES 🌿✨
ALL LEVELS WELCOME 💖🧘♀️
Spring Reset Slow Flow Pilates is a gentle, intentional class designed to help you slow down, reconnect, and reset your mind and body this season 🌸✨ Move through soft, controlled flows that focus on breath, alignment, and mindful movement—perfect for easing into your morning with calm, clarity, and care 💕 This class is ideal for beginner besties or anyone craving a peaceful, restorative Pilates experience 🌿
✨ WHAT YOU GET
• 45-minute gentle, slow-flow Pilates class 🌸
• Beginner-friendly, low-impact movement 💕
• 5-minute guided meditation after class 🧘♀️✨
• Sound bath experience to deepen relaxation 🔔🌿
• Calm, grounding, high-vibe community energy 💖
• The perfect peaceful start to your morning ☀️
🧘♀️ CLASS DETAILS
Time: 8:00 AM
Date: 04/04/2026
Location: Berwyn, IL 📍
6800 Cermak Rd, Berwyn, IL 60402
parking ANYWHERE in rear
🎶 VIBE
Soft, calming music for relaxation & reset 🌿✨
🔥 INTENSITY
Low Intensity
📍 IMPORTANT INFO
• Bring your yoga mat + water
• Wear comfy, cozy attire 🤍
• Doors lock promptly at class start (short grace period) ⏰
• Late arrivals not admitted
• Refunds allowed up to 48 hours in advance
💖🌿 This is your moment to pause, breathe, and pour back into yourself. Come reset your energy, calm your mind, and move with intention—because softness is strength too ✨🌸