π₯ SPRING INTO STRENGTH PILATES SCULPT πΈπ₯
ALL LEVELS WELCOME ππ½β¨
Spring Into Strength Pilates Sculpt is a high-energy, all-levels mat Pilates class designed to wake up your body, boost your confidence, and step into your strongest self this season ππͺπ½ Expect sculpting sequences, deep core work, and controlled burns all set to a fire playlist of dembow, EDM, and hip hop that will keep your energy high and your vibe even higher πΆπ₯ This class is all about refreshing your mind, building strength, and stepping into spring feeling powerful and unstoppable πβ¨
β¨ WHAT YOU GET
β’ 45-minute all-levels Pilates Sculpt class π₯
β’ High-energy Dembow, EDM & Hip Hop playlist πΆππ½
β’ Alani Nu pre-workout shots for a FIRE start π₯€β‘οΈ
β’ Empowering, high-vibe community energy π
β’ A refreshing, feel-good start to your morning πΈβ¨
π§ββοΈ CLASS DETAILS
Time: 9:15 AM
Date: 04/04/2026
Location: Berwyn, IL π
Instructor: Liz π
6800 Cermak Rd, Berwyn, IL 60402
parking ANYWHERE in rear
π¨ DRESS CODE
Vibrant spring colors only ππΈβ¨
πΆ MUSIC
Dembow β’ EDM β’ Hip Hop π₯
π₯ INTENSITY
Medium to High Intensity
π IMPORTANT INFO
β’ Bring your yoga mat + water
β’ Optional: ankle weights for extra burn π₯
β’ Doors lock promptly at class start (short grace period) β°
β’ Late arrivals not admitted
β’ Refunds allowed up to 48 hours in advance
β’ Class on sale now for $25 πΈ
ππΈ Step into spring feeling strong, confident, and energized. This isnβt just Pilates β itβs your Spring reset, your glow-up, and your moment to move with intention and power β¨π₯
