
Mommy & Me pilates Women Only
Mommy & Me Pilates
EQUIPMENT PROVIDED! You only need to bring a Mat!
Class Time: 9am
Location: Pulse Dance Studio
Address: 6800 W Cermak Rd Berwyn, IL 60402
Parking is available anywhere behind the building
What to bring: your own mat and water
Join us for Mommy and Me Mat Pilates, a fun and energizing 35-minute class designed for both moms and kids of all levels! This session is perfect for bonding, stretching, and moving together. Pilates balls will be provided to add extra fun and challenge to your workout. Enjoy a lively, kid-friendly playlist and refreshing lemonade for the little ones, while moms can sip on a wellness juice to stay energized.
Please note, this class requires individual tickets for both mom and child, and spaces are limited to ensure everyone has ample personal space. Don’t miss out on this unique opportunity to enjoy fitness and fun together!

Fuerza Regida pilates & party Women Only
WOMEN ONLY MAT PILATES + AFTER PARTY
EQUIPMENT PROVIDED! You only need to bring a Mat!
Class Time: 10:15AM-11AM
MINI AFTER PARTY: 11AM-12PM
Location: Pulse Dance Studio
Address: 6800 W Cermak Rd Berwyn, IL 60402
Parking is available anywhere behind the building
What to bring: your own mat and water
Get ready to spice up your workout! Join us for a one-of-a-kind session that fuses classic Pilates with a fiery Latin twist, all set to an upbeat playlist that’ll make you move to the ritmo! This class is for everyone, all levels—so bring your energy, your smile, and let’s move y conectar. After class, there will be a mini AFTER PARTY with free green juice shots, goodie bags, and giveaways!

Stress Relief Pilates
Stress relief Pilates is perfect for women looking to ease tension, boost energy, and find balance in their busy lives. Through gentle movement and deep breathing, it helps release stress, improve circulation, and strengthen the body. Whether you're juggling daily responsibilities, recovering postpartum, or navigating pregnancy, this class will leave you feeling refreshed and empowered. Enjoy a calming atmosphere with soft Latin and pop hits, and don’t forget to bring your mat!
Location: Pulse Dance Studio
Address: 6800 W Cermak Rd Berwyn, IL 60402
PARKING IN REAR!
Don’t forget your mat and water!

Fuerza Regida pilates & party
MAT PILATES + AFTER PARTY
EQUIPMENT PROVIDED! You only need to bring a Mat!
Class Time: 10:15AM-11AM
MINI AFTER PARTY: 11AM-12PM
Location: Pulse Dance Studio
Address: 6800 W Cermak Rd Berwyn, IL 60402
Parking is available anywhere behind the building
What to bring: your own mat and water
Get ready to spice up your workout! Join us for a one-of-a-kind session that fuses classic Pilates with a fiery Latin twist, all set to an upbeat playlist that’ll make you move to the ritmo! This class is for everyone, all levels—so bring your energy, your smile, and let’s move y conectar. After class, there will be a mini AFTER PARTY with free green juice shots, goodie bags, and giveaways!

Monday Mat Pilates
Step into a Mat Pilates class and discover the power of movement! Strengthen your core, increase flexibility, and find balance not just in your body, but in your life.
Class Time: 5:50pm - 6:40pm
Location: Pulse Dance Studio
Address: 6800 W Cermak Rd Berwyn, IL 60402
PARKING IN REAR!
Don’t forget your mat and water!

Thursday Mat Pilates
Step into a Mat Pilates class and discover the power of movement! Strengthen your core, increase flexibility, and find balance not just in your body, but in your life.
Class Time: 5:50pm - 6:40pm
Location: Pulse Dance Studio
Address: 6800 W Cermak Rd Berwyn, IL 60402
PARKING IN REAR!
Don’t forget your mat and water!

Pink Mat Pilates & Free mimosas!
MAT PILATES + AFTER PARTY
You only need to bring a Mat!
Class Time: 10:15AM-11AM
AFTER PARTY: 11AM-12PM
Location: Pulse Dance Studio & Guadalajara Grill!
Address: 6800 W Cermak Rd Berwyn, IL 60402
Parking is available anywhere behind the building
What to bring: your own mat and water

Stress Relief Pilates
Stress relief Pilates is perfect for women looking to ease tension, boost energy, and find balance in their busy lives. Through gentle movement and deep breathing, it helps release stress, improve circulation, and strengthen the body. Whether you're juggling daily responsibilities, recovering postpartum, or navigating pregnancy, this class will leave you feeling refreshed and empowered. Enjoy a calming atmosphere with soft Latin and pop hits, and don’t forget to bring your mat!
Location: Pulse Dance Studio
Address: 6800 W Cermak Rd Berwyn, IL 60402
PARKING IN REAR!
Don’t forget your mat and water!

Monday Mat Pilates
Step into a Mat Pilates class and discover the power of movement! Strengthen your core, increase flexibility, and find balance not just in your body, but in your life.
Class Time: 5:50pm - 6:40pm
Location: Pulse Dance Studio
Address: 6800 W Cermak Rd Berwyn, IL 60402
PARKING IN REAR!
Don’t forget your mat and water!

Thursday Mat Pilates
Step into a Mat Pilates class and discover the power of movement! Strengthen your core, increase flexibility, and find balance not just in your body, but in your life.
Class Time: 5:50pm - 6:40pm
Location: Pulse Dance Studio
Address: 6800 W Cermak Rd Berwyn, IL 60402
PARKING IN REAR!
Don’t forget your mat and water!

Monday Mat Pilates
Step into a Mat Pilates class and discover the power of movement! Strengthen your core, increase flexibility, and find balance not just in your body, but in your life.
Class Time: 5:50pm - 6:40pm
Location: Pulse Dance Studio
Address: 6800 W Cermak Rd Berwyn, IL 60402
PARKING IN REAR!
Don’t forget your mat and water!

Team Jelena pilates & party
MAT PILATES + AFTER PARTY
EQUIPMENT PROVIDED! You only need to bring a Mat!
Class Time: 10:15AM-11AM
MINI AFTER PARTY: 11AM-12PM
Location: Pulse Dance Studio
Address: 6800 W Cermak Rd Berwyn, IL 60402
Parking is available anywhere behind the building
What to bring: your own mat and water
Get ready to spice up your workout! Join us for a one-of-a-kind session that fuses classic Pilates with a fiery Latin twist, all set to an upbeat playlist that’ll make you move to the ritmo! This class is for everyone, all levels—so bring your energy, your smile, and let’s move y conectar. After class, there will be a mini AFTER PARTY with free green juice shots, goodie bags, and giveaways!

Pilates and blooms at fabletics
MAT PILATES + AFTER PARTY
You only need to bring a Mat!
Class Time: 9:30am-10:15am
MINI AFTER PARTY & DISCOUNTED SHOPPING: 10:15AM-12PM
Location: Fabletics
Address: 4905 Old Orchard Shopping Ctr Suite F86, Skokie, IL 60077
What to bring: your own mat and water

Team Jelena pilates & party
MAT PILATES + AFTER PARTY
EQUIPMENT PROVIDED! You only need to bring a Mat!
Class Time: 10:15AM-11AM
MINI AFTER PARTY: 11AM-12PM
Location: Pulse Dance Studio
Address: 6800 W Cermak Rd Berwyn, IL 60402
Parking is available anywhere behind the building
What to bring: your own mat and water
Get ready to spice up your workout! Join us for a one-of-a-kind session that fuses classic Pilates with a fiery Latin twist, all set to an upbeat playlist that’ll make you move to the ritmo! This class is for everyone, all levels—so bring your energy, your smile, and let’s move y conectar. After class, there will be a mini AFTER PARTY with free green juice shots, goodie bags, and giveaways!

Stress Relief Pilates
Stress relief Pilates is perfect for women looking to ease tension, boost energy, and find balance in their busy lives. Through gentle movement and deep breathing, it helps release stress, improve circulation, and strengthen the body. Whether you're juggling daily responsibilities, recovering postpartum, or navigating pregnancy, this class will leave you feeling refreshed and empowered. Enjoy a calming atmosphere with soft Latin and pop hits, and don’t forget to bring your mat!
Location: Pulse Dance Studio
Address: 6800 W Cermak Rd Berwyn, IL 60402
PARKING IN REAR!
Don’t forget your mat and water!

Thursday Mat Pilates
Step into a Mat Pilates class and discover the power of movement! Strengthen your core, increase flexibility, and find balance not just in your body, but in your life.
Class Time: 5:50pm - 6:40pm
Location: Pulse Dance Studio
Address: 6800 W Cermak Rd Berwyn, IL 60402
PARKING IN REAR!
Don’t forget your mat and water!

Monday Mat Pilates
Step into a Mat Pilates class and discover the power of movement! Strengthen your core, increase flexibility, and find balance not just in your body, but in your life.
Class Time: 5:50pm - 6:40pm
Location: Pulse Dance Studio
Address: 6800 W Cermak Rd Berwyn, IL 60402
PARKING IN REAR!
Don’t forget your mat and water!

The Marias pilates & party
MAT PILATES + AFTER PARTY
EQUIPMENT PROVIDED! You only need to bring a Mat!
Class Time: 10:15am-11AM
MINI AFTER PARTY: 11AM-12PM
Location: Pulse Dance Studio
Address: 6800 W Cermak Rd Berwyn, IL 60402
Parking is available anywhere behind the building
What to bring: your own mat and water
Get ready to spice up your workout! Join us for a one-of-a-kind session that fuses classic Pilates with a fiery Latin twist, all set to an upbeat playlist that’ll make you move to the ritmo! This class is for everyone, all levels—so bring your energy, your smile, and let’s move y conectar. After class, there will be a mini AFTER PARTY with free green juice shots, goodie bags, and giveaways!

The Marias pilates & party
MAT PILATES + AFTER PARTY
EQUIPMENT PROVIDED! You only need to bring a Mat!
Class Time: 10:15am-11AM
MINI AFTER PARTY: 11AM-12PM
Location: Pulse Dance Studio
Address: 6800 W Cermak Rd Berwyn, IL 60402
Parking is available anywhere behind the building
What to bring: your own mat and water
Get ready to spice up your workout! Join us for a one-of-a-kind session that fuses classic Pilates with a fiery Latin twist, all set to an upbeat playlist that’ll make you move to the ritmo! This class is for everyone, all levels—so bring your energy, your smile, and let’s move y conectar. After class, there will be a mini AFTER PARTY with free green juice shots, goodie bags, and giveaways!

Thursday Mat Pilates
Step into a Mat Pilates class and discover the power of movement! Strengthen your core, increase flexibility, and find balance not just in your body, but in your life.
Class Time: 5:50pm - 6:40pm
Location: Pulse Dance Studio
Address: 6800 W Cermak Rd Berwyn, IL 60402
PARKING IN REAR!
Don’t forget your mat and water!

Monday Mat Pilates
Step into a Mat Pilates class and discover the power of movement! Strengthen your core, increase flexibility, and find balance not just in your body, but in your life.
Location: Pulse Dance Studio
Address: 6800 W Cermak Rd Berwyn, IL 60402
PARKING IN REAR!
Don’t forget your mat and water!

Corridos Tumbados pilates & party
MAT PILATES + AFTER PARTY
EQUIPMENT PROVIDED! You only need to bring a Mat!
Class Time: 10AM
MINI AFTER PARTY: 11AM
Location: Pulse Dance Studio
Address: 6800 W Cermak Rd Berwyn, IL 60402
Parking is available anywhere behind the building
What to bring: your own mat and water
Get ready to spice up your workout! Join us for a one-of-a-kind session that fuses classic Pilates with a fiery Latin twist, all set to an upbeat playlist that’ll make you move to the ritmo! This class is for everyone, all levels—so bring your energy, your smile, and let’s move y conectar. After class, there will be a mini AFTER PARTY with free green juice shots, goodie bags, and giveaways!

Corridos Tumbados pilates & party
MAT PILATES + AFTER PARTY
EQUIPMENT PROVIDED! You only need to bring a Mat!
Class Time: 9am-10am
MINI AFTER PARTY: 10AM-11AM
Location: Pulse Dance Studio
Address: 6800 W Cermak Rd Berwyn, IL 60402
Parking is available anywhere behind the building
What to bring: your own mat and water
Get ready to spice up your workout! Join us for a one-of-a-kind session that fuses classic Pilates with a fiery Latin twist, all set to an upbeat playlist that’ll make you move to the ritmo! This class is for everyone, all levels—so bring your energy, your smile, and let’s move y conectar. After class, there will be a mini AFTER PARTY with free green juice shots, goodie bags, and giveaways!

Stress Relief Pilates
Stress relief Pilates is perfect for women looking to ease tension, boost energy, and find balance in their busy lives. Through gentle movement and deep breathing, it helps release stress, improve circulation, and strengthen the body. Whether you're juggling daily responsibilities, recovering postpartum, or navigating pregnancy, this class will leave you feeling refreshed and empowered. Enjoy a calming atmosphere with soft Latin and pop hits, and don’t forget to bring your mat!
Location: Pulse Dance Studio
Address: 6800 W Cermak Rd Berwyn, IL 60402
PARKING IN REAR!
Don’t forget your mat and water!

Thursday Mat Pilates
Step into a Mat Pilates class and discover the power of movement! Strengthen your core, increase flexibility, and find balance not just in your body, but in your life.
Class Time: 5:50pm - 6:40pm
Location: Pulse Dance Studio
Address: 6800 W Cermak Rd Berwyn, IL 60402
PARKING IN REAR!
Don’t forget your mat and water!

Monday Mat Pilates
Step into a Mat Pilates class and discover the power of movement! Strengthen your core, increase flexibility, and find balance not just in your body, but in your life.
Location: Pulse Dance Studio
Address: 6800 W Cermak Rd Berwyn, IL 60402
PARKING IN REAR!
Don’t forget your mat and water!

Kali Uchis pilates
MAT PILATES + AFTER PARTY
EQUIPMENT PROVIDED! You only need to bring a Mat!
Class Time: 10:15am-11am
MINI AFTER PARTY: 11AM-12PM (We kindly ask guests to prepare to leave the studio before 12:30pm to respect the space)
Location: Pulse Dance Studio
Address: 6800 W Cermak Rd Berwyn, IL 60402
Parking is available anywhere behind the building
What to bring: your own mat and water
Get ready to spice up your workout! Join us for a one-of-a-kind session that fuses classic Pilates with a fiery Latin twist, all set to an upbeat playlist that’ll make you move to the ritmo! This class is for everyone, all levels—so bring your energy, your smile, and let’s move y conectar. After class, there will be a mini AFTER PARTY with free green juice shots, goodie bags, and giveaways!

Kali Uchis pilates
MAT PILATES + AFTER PARTY
EQUIPMENT PROVIDED! You only need to bring a Mat!
Class Time: 10:15am-11am
MINI AFTER PARTY: 11AM-12PM (We kindly ask guests to prepare to leave the studio before 12:30pm to respect the space)
Location: Pulse Dance Studio
Address: 6800 W Cermak Rd Berwyn, IL 60402
Parking is available anywhere behind the building
What to bring: your own mat and water
Get ready to spice up your workout! Join us for a one-of-a-kind session that fuses classic Pilates with a fiery Latin twist, all set to an upbeat playlist that’ll make you move to the ritmo! This class is for everyone, all levels—so bring your energy, your smile, and let’s move y conectar. After class, there will be a mini AFTER PARTY with free green juice shots, goodie bags, and giveaways!

Thursday Mat Pilates
Step into a Mat Pilates class and discover the power of movement! Strengthen your core, increase flexibility, and find balance not just in your body, but in your life.
Class Time: 5:50pm - 6:40pm
Location: Pulse Dance Studio
Address: 6800 W Cermak Rd Berwyn, IL 60402
PARKING IN REAR!
Don’t forget your mat and water!

Monday Mat Pilates
Step into a Mat Pilates class and discover the power of movement! Strengthen your core, increase flexibility, and find balance not just in your body, but in your life.
Location: Pulse Dance Studio
Address: 6800 W Cermak Rd Berwyn, IL 60402
PARKING IN REAR!
Don’t forget your mat and water!

Fuerza Regida pilates & party
MAT PILATES + AFTER PARTY
EQUIPMENT PROVIDED! You only need to bring a Mat!
Class Time: 10:15am-11am
MINI AFTER PARTY: 11AM-12PM (We kindly ask guests to prepare to leave the studio before 12:30pm to respect the space)
Location: Pulse Dance Studio
Address: 6800 W Cermak Rd Berwyn, IL 60402
Parking is available anywhere behind the building
What to bring: your own mat and water
Get ready to spice up your workout! Join us for a one-of-a-kind session that fuses classic Pilates with a fiery Latin twist, all set to an upbeat playlist that’ll make you move to the ritmo! This class is for everyone, all levels—so bring your energy, your smile, and let’s move y conectar. After class, there will be a mini AFTER PARTY with free green juice shots, goodie bags, and giveaways!

Fuerza Regida pilates & party
MAT PILATES + AFTER PARTY
EQUIPMENT PROVIDED! You only need to bring a Mat!
Class Time: 10:15am-11am
MINI AFTER PARTY: 11AM-12PM (We kindly ask guests to prepare to leave the studio before 12:30pm to respect the space)
Location: Pulse Dance Studio
Address: 6800 W Cermak Rd Berwyn, IL 60402
Parking is available anywhere behind the building
What to bring: your own mat and water
Get ready to spice up your workout! Join us for a one-of-a-kind session that fuses classic Pilates with a fiery Latin twist, all set to an upbeat playlist that’ll make you move to the ritmo! This class is for everyone, all levels—so bring your energy, your smile, and let’s move y conectar. After class, there will be a mini AFTER PARTY with free green juice shots, goodie bags, and giveaways!

Stress Relief Pilates
Stress relief Pilates is perfect for women looking to ease tension, boost energy, and find balance in their busy lives. Through gentle movement and deep breathing, it helps release stress, improve circulation, and strengthen the body. Whether you're juggling daily responsibilities, recovering postpartum, or navigating pregnancy, this class will leave you feeling refreshed and empowered. Enjoy a calming atmosphere with soft Latin and pop hits, and don’t forget to bring your mat!
Location: Pulse Dance Studio
Address: 6800 W Cermak Rd Berwyn, IL 60402
PARKING IN REAR!
Don’t forget your mat and water!

Thursday Mat Pilates (WOMEN & MEN)
Step into a Mat Pilates class and discover the power of movement! Strengthen your core, increase flexibility, and find balance not just in your body, but in your life.
Class Time: 5:50pm - 6:40pm
Location: Pulse Dance Studio
Address: 6800 W Cermak Rd Berwyn, IL 60402
PARKING IN REAR!
Don’t forget your mat and water!

Monday Mat Pilates
Step into a Mat Pilates class and discover the power of movement! Strengthen your core, increase flexibility, and find balance not just in your body, but in your life.
Location: Pulse Dance Studio
Address: 6800 W Cermak Rd Berwyn, IL 60402
PARKING IN REAR!
Don’t forget your mat and water!

Latin House Pilates Y AFTER PARTY!
MAT PILATES + AFTER PARTY
Class Time: 10:15am-11am
MINI AFTER PARTY: 11AM-12PM (We kindly ask guests to prepare to leave the studio before 12:30pm to respect the space)
Location: Pulse Dance Studio
Address: 6800 W Cermak Rd Berwyn, IL 60402
Parking is available anywhere behind the building
What to bring: your own mat and water
Get ready to spice up your workout! Join us for a one-of-a-kind session that fuses classic Pilates with a fiery Latin twist, all set to an upbeat playlist that’ll make you move to the ritmo! This class is for everyone, all levels—so bring your energy, your smile, and let’s move y conectar. After class, there will be a mini AFTER PARTY with free green juice shots, goodie bags, and giveaways!

Latin House Pilates Y AFTER PARTY!
MAT PILATES + AFTER PARTY
Class Time: 10:15am-11am
MINI AFTER PARTY: 11AM-12PM (We kindly ask guests to prepare to leave the studio before 12:30pm to respect the space)
Location: Pulse Dance Studio
Address: 6800 W Cermak Rd Berwyn, IL 60402
Parking is available anywhere behind the building
What to bring: your own mat and water
Get ready to spice up your workout! Join us for a one-of-a-kind session that fuses classic Pilates with a fiery Latin twist, all set to an upbeat playlist that’ll make you move to the ritmo! This class is for everyone, all levels—so bring your energy, your smile, and let’s move y conectar. After class, there will be a mini AFTER PARTY with free green juice shots, goodie bags, and giveaways!

Saint Patty's Day Mat Pilates & After Party!
Join us for Fire Pilates’ St. Patrick’s Day All-Levels Mat Pilates class in celebration of International Women’s Day! Enjoy a live DJ, goodie bags, photo ops, brunch, a full bar, and so much more! This energizing class will feature a vibrant Latin playlist, with the latest hits playing after class to keep the vibe going. Take a moment to celebrate yourself and the incredible women around you—reserve your spot today! Limited space available to ensure plenty of personal room. Don’t miss out—book now!

Thursday Mat Pilates
Step into a Mat Pilates class and discover the power of movement! Strengthen your core, increase flexibility, and find balance not just in your body, but in your life.
Class Time: 5:50pm - 6:40pm
Location: Pulse Dance Studio
Address: 6800 W Cermak Rd Berwyn, IL 60402
PARKING IN REAR!
Don’t forget your mat and water!