🕕 Class Time: 6:00 PM
📍 Location: Fire Pilates
📫 Address: 6800 W Cermak Rd, Berwyn, IL 60402
🚗 Parking available in the rear!
🧘‍♀️ Don’t forget your mat, water, and a towel—you’ll sweat!

❄️ Enjoy a free refreshing cold towel after class to help you cool down and relax.

Step into a Hot Pilates class and discover the power of movement in a heated room!
This energizing, full-body workout combines the precision of Pilates with the intensity of heat to help you sweat, sculpt, and elevate your practice.

🔥 Why Hot Pilates?
• Boosts metabolism and burns fat
• Improves circulation and detoxification
• Enhances flexibility in a heated environment
• Builds core strength and lean muscle
• Increases focus, endurance, and mental clarity
• Supports joint mobility and reduces tension

Whether you're a beginner or experienced, all levels are welcome. Modifications are provided, and all equipment is included to support you through every stretch, pulse, and pose.

Come ready to feel strong, centered, and completely refreshed. See you on the mat!

Refund Policy: No refunds. However, you may reschedule by reaching out through the contact page.

🔥 Heated Mat Pilates – Medium to High Intensity 🔥
Turn up the heat and power through a dynamic Pilates class in our soft 90° heated room designed to strengthen, sculpt, and energize your body. This medium to high-intensity workout blends classic Pilates movements with added weights and Pilates rings for deep muscle engagement, improved balance, and total-body conditioning. The warmth enhances flexibility, circulation, and calorie burn—leaving you feeling strong, centered, and recharged.

✨ Weights and Pilates rings provided!
🕕 Class Time: 6PM
📍 Location: Fire Pilates, 6800 W Cermak Rd, Berwyn, IL 60402
🚗 Parking in Rear

Refund Policy: No refunds. However, you may reschedule by reaching out through the contact page!

Step into a Mat Pilates class and discover the power of movement!
Strengthen your core, increase flexibility, and find balance—not just in your body, but in your life.

Whether you're just getting started or returning to your practice, beginners are always welcome! Modifications are offered for all levels—just bring your mat, water, and an open mind.

🕕 Class Time: Mondays at 6:00 PM
📍 Location: Pulse Dance Studio
📫 Address: 6800 W Cermak Rd, Berwyn, IL 60402
🚗 Parking available in the rear!

✨ Benefits include:
• Improved posture & alignment
• Core strength & stability
• Increased flexibility & mobility
• Better balance & body awareness
• Stress relief & enhanced mind-body connection

Let’s move, stretch, and breathe together to start the week strong. See you on the mat!

Refund Policy: No refunds. However, you may reschedule by reaching out through the contact page.

✨ BachataLates — All Levels Classical Pilates to Bachata ✨
December 6th | 10:30 AM | Berwyn, IL

Join us for a feel-good, all-levels, classical Pilates class set to the rhythm of bachata. This class is designed to be easy, welcoming, and supportive—because we know no one is perfect, and fitness isn’t about perfection. Come as you are, move your body, and enjoy the vibe!

🎁 What You Get:
– First 5 guests in the door for each class receive full-size Sephora gifts
– Special goodie bag for all attendees
– Beauty gifts included
– Cafecito + a coffee vendor onsite
– Chisme & community vibes
– Complimentary Coquito shots

🧘‍♀️ Equipment Provided:
All Pilates equipment + yoga mats provided — just bring water and good vibes!

📍 Location: Fire Pilates — 6800 W Cermak Rd, Berwyn, IL 60402
🚗 Parking: Available in the rear
💫 Come ready to move, vibe, and unwind — everything else is taken care of!

✨ Move. Laugh. Connect. Feel good. ✨

✨ BachataLates — All Levels Classical Pilates to Bachata ✨
December 6th | 9:00 AM | Berwyn, IL

Join us for a feel-good, all-levels, classical Pilates class set to the rhythm of bachata. This class is designed to be easy, welcoming, and supportive—because we know no one is perfect, and fitness isn’t about perfection. Come as you are, move your body, and enjoy the vibe!

🎁 What You Get:
– First 5 guests in the door for each class receive full-size Sephora gifts
– Special goodie bag for all attendees
– Beauty gifts included
– Cafecito + a coffee vendor onsite
– Chisme & community vibes
– Complimentary Coquito shots

🧘‍♀️ Equipment Provided:
All Pilates equipment + yoga mats provided — just bring water and good vibes!

📍 Location: Fire Pilates — 6800 W Cermak Rd, Berwyn, IL 60402
🚗 Parking: Available in the rear
💫 Come ready to move, vibe, and unwind — everything else is taken care of!

✨ Move. Laugh. Connect. Feel good. ✨

🕕 Class Time: 6:00 PM
📍 Location: Fire Pilates
📫 Address: 6800 W Cermak Rd, Berwyn, IL 60402
🚗 Parking available in the rear!
🧘‍♀️ Don’t forget your mat, water, and a towel—you’ll sweat!

❄️ Enjoy a free refreshing cold towel after class to help you cool down and relax.

Step into a Hot Pilates class and discover the power of movement in a heated room!
This energizing, full-body workout combines the precision of Pilates with the intensity of heat to help you sweat, sculpt, and elevate your practice.

🔥 Why Hot Pilates?
• Boosts metabolism and burns fat
• Improves circulation and detoxification
• Enhances flexibility in a heated environment
• Builds core strength and lean muscle
• Increases focus, endurance, and mental clarity
• Supports joint mobility and reduces tension

Whether you're a beginner or experienced, all levels are welcome. Modifications are provided, and all equipment is included to support you through every stretch, pulse, and pose.

Come ready to feel strong, centered, and completely refreshed. See you on the mat!

Refund Policy: No refunds. However, you may reschedule by reaching out through the contact page.

🔥 Heated Mat Pilates – Medium to High Intensity 🔥
Turn up the heat and power through a dynamic Pilates class in our soft 90° heated room designed to strengthen, sculpt, and energize your body. This medium to high-intensity workout blends classic Pilates movements with added weights and Pilates rings for deep muscle engagement, improved balance, and total-body conditioning. The warmth enhances flexibility, circulation, and calorie burn—leaving you feeling strong, centered, and recharged.

✨ Weights and Pilates rings provided!
🕕 Class Time: 6PM
📍 Location: Fire Pilates, 6800 W Cermak Rd, Berwyn, IL 60402
🚗 Parking in Rear

Refund Policy: No refunds. However, you may reschedule by reaching out through the contact page!

Step into a Mat Pilates class and discover the power of movement!
Strengthen your core, increase flexibility, and find balance—not just in your body, but in your life.

Whether you're just getting started or returning to your practice, beginners are always welcome! Modifications are offered for all levels—just bring your mat, water, and an open mind.

🕕 Class Time: Mondays at 6:00 PM
📍 Location: Pulse Dance Studio
📫 Address: 6800 W Cermak Rd, Berwyn, IL 60402
🚗 Parking available in the rear!

✨ Benefits include:
• Improved posture & alignment
• Core strength & stability
• Increased flexibility & mobility
• Better balance & body awareness
• Stress relief & enhanced mind-body connection

Let’s move, stretch, and breathe together to start the week strong. See you on the mat!

Refund Policy: No refunds. However, you may reschedule by reaching out through the contact page.

✨ Liz’s Birthday Pilates! ✨
Join Liz for a birthday celebration like no other — an all-levels, women-empowering Pilates class set to a reggaeton + hip-hop playlist that will have you smiling, and vibing the entire time. Move your body, celebrate community, and help Liz ring in another year of life, strength, and joy!

💥 Special Activations:
Enjoy exclusive brand features from Tru Fru and Hotel Chocolat, bringing you delicious treats that elevate your entire experience!

🍾 Fun Extras:
Every guest will receive a complimentary goodie bag, plus the opportunity to enjoy free fun THC shots and High Noon seltzer shots (must be 21+ to participate — all ages welcome to attend).

🧘‍♀️ What’s Included:
Pilates rings are provided — just bring your Mat, water, and your best energy.

📅 Date: November 29
🕕 Time: 9:00 AM
📍 Location: Fire Pilates — 6800 W Cermak Rd, Berwyn, IL 60402
🚗 Parking: Available in the rear

💫 Come celebrate, move, and vibe — everything else is taken care of!

🕕 Class Time: 9:00 AM
📍 Location: Fire Pilates
📫 Address: 6800 W Cermak Rd, Berwyn, IL 60402
🚗 Parking available in the rear!
🧘‍♀️ Don’t forget your mat, water, and a towel—you’ll sweat!

❄️ Enjoy a free refreshing cold towel after class to help you cool down and relax.

Step into a Hot Pilates class and discover the power of movement in a heated room!
This energizing, full-body workout combines the precision of Pilates with the intensity of heat to help you sweat, sculpt, and elevate your practice.

🔥 Why Hot Pilates?
• Boosts metabolism and burns fat
• Improves circulation and detoxification
• Enhances flexibility in a heated environment
• Builds core strength and lean muscle
• Increases focus, endurance, and mental clarity
• Supports joint mobility and reduces tension

Whether you're a beginner or experienced, all levels are welcome. Modifications are provided, and all equipment is included to support you through every stretch, pulse, and pose.

Come ready to feel strong, centered, and completely refreshed. See you on the mat!

Refund Policy: No refunds. However, you may reschedule by reaching out through the contact page.

🕕 Class Time: 8:00 AM
📍 Location: Fire Pilates
📫 Address: 6800 W Cermak Rd, Berwyn, IL 60402
🚗 Parking available in the rear!
🧘‍♀️ Don’t forget your mat, water, and a towel—you’ll sweat!

❄️ Enjoy a free refreshing cold towel after class to help you cool down and relax.

Step into a Hot Pilates class and discover the power of movement in a heated room!
This energizing, full-body workout combines the precision of Pilates with the intensity of heat to help you sweat, sculpt, and elevate your practice.

🔥 Why Hot Pilates?
• Boosts metabolism and burns fat
• Improves circulation and detoxification
• Enhances flexibility in a heated environment
• Builds core strength and lean muscle
• Increases focus, endurance, and mental clarity
• Supports joint mobility and reduces tension

Whether you're a beginner or experienced, all levels are welcome. Modifications are provided, and all equipment is included to support you through every stretch, pulse, and pose.

Come ready to feel strong, centered, and completely refreshed. See you on the mat!

Refund Policy: No refunds. However, you may reschedule by reaching out through the contact page.

🔥 Heated Mat Pilates – Medium to High Intensity 🔥
Turn up the heat and power through a dynamic Pilates class in our soft 90° heated room designed to strengthen, sculpt, and energize your body. This medium to high-intensity workout blends classic Pilates movements with added weights and Pilates rings for deep muscle engagement, improved balance, and total-body conditioning. The warmth enhances flexibility, circulation, and calorie burn—leaving you feeling strong, centered, and recharged.

✨ Weights and Pilates rings provided!
🕕 Class Time: 6PM
📍 Location: Fire Pilates, 6800 W Cermak Rd, Berwyn, IL 60402
🚗 Parking in Rear

Refund Policy: No refunds. However, you may reschedule by reaching out through the contact page!

✨ A Space for Latinas ✨
A space intentionally created for Latinas to relax, decompress, and reconnect — mind, body, and soul. Flow through a moderately paced Pilates class surrounded by over 100 candles in a softly lit room designed to calm your mind and restore your energy.

This experience blends upbeat and slow rhythms to help you move with intention, release tension, and rediscover peace within. Whether you're a first-timer or simply need a moment to reset, this class will leave you feeling centered, lighter, and recharged.

💗 Benefits:
• Promotes deep relaxation and stress relief
• Enhances flexibility and body awareness
• Boosts mood and energy levels
• Strengthens core stability and posture
• Encourages mindfulness and emotional balance

🎁 Enjoy a complimentary goodie bag and stress-relief refreshments on us!

🗓️ Dates: November 25th
🕕 Class Time: 7:00 PM
📍 Location: Fire Pilates
📫 Address: 6800 W Cermak Rd, Berwyn, IL 60402
🚗 Parking: Available in the rear
🧘‍♀️ Don’t forget your mat and water — everything else will be taken care of 💫

Step into a Mat Pilates class and discover the power of movement!
Strengthen your core, increase flexibility, and find balance—not just in your body, but in your life.

Whether you're just getting started or returning to your practice, beginners are always welcome! Modifications are offered for all levels—just bring your mat, water, and an open mind.

🕕 Class Time: Mondays at 6:00 PM
📍 Location: Pulse Dance Studio
📫 Address: 6800 W Cermak Rd, Berwyn, IL 60402
🚗 Parking available in the rear!

✨ Benefits include:
• Improved posture & alignment
• Core strength & stability
• Increased flexibility & mobility
• Better balance & body awareness
• Stress relief & enhanced mind-body connection

Let’s move, stretch, and breathe together to start the week strong. See you on the mat!

Refund Policy: No refunds. However, you may reschedule by reaching out through the contact page.

✨ Sephora x Fire Pilates ✨
Sephora and Fire Pilates bring you an all-levels Pilates experience designed to empower, relax, and rejuvenate your mind and body. Flow through a balanced class that blends movement and mindfulness — and enjoy exclusive beauty surprises along the way!

💄 Special Perks:
Each guest will receive a beauty product from the Sephora Collection plus sponsored wellness treats including green juice shots and more!
🧘‍♀️ Yoga mats and Pilates rings are provided — just bring your water.

🎁 The first 15 guests will receive an exclusive goodie bag featuring top makeup brands like Fenty Beauty, Tarte, Laneige, Sol de Janeiro, and more!

💗 Benefits:
• Promotes deep relaxation and stress relief
• Enhances flexibility and body awareness
• Boosts mood and energy levels
• Strengthens core stability and posture
• Encourages mindfulness and emotional balance

📅 Date: November 23
🕕 Time: 9:00 AM
📍 Location: Fire Pilates — 6800 W Cermak Rd, Berwyn, IL 60402
🚗 Parking: Available in the rear
💫 Don’t forget your water — everything else is taken care of!

✨ Sephora x Fire Pilates ✨
Sephora and Fire Pilates bring you an all-levels Pilates experience designed to empower, relax, and rejuvenate your mind and body. Flow through a balanced class that blends movement and mindfulness — and enjoy exclusive beauty surprises along the way!

💄 Special Perks:
Each guest will receive a beauty product from the Sephora Collection plus sponsored wellness treats including green juice shots and more!
🧘‍♀️ Yoga mats and Pilates rings are provided — just bring your water.

🎁 The first 15 guests will receive an exclusive goodie bag featuring top makeup brands like Fenty Beauty, Tarte, Laneige, Sol de Janeiro, and more!

💗 Benefits:
• Promotes deep relaxation and stress relief
• Enhances flexibility and body awareness
• Boosts mood and energy levels
• Strengthens core stability and posture
• Encourages mindfulness and emotional balance

📅 Date: November 22
🕕 Time: 9:00 AM
📍 Location: Fire Pilates — 6800 W Cermak Rd, Berwyn, IL 60402
🚗 Parking: Available in the rear
💫 Don’t forget your water — everything else is taken care of!

🕕 Class Time: 6:00 PM
📍 Location: Fire Pilates
📫 Address: 6800 W Cermak Rd, Berwyn, IL 60402
🚗 Parking available in the rear!
🧘‍♀️ Don’t forget your mat, water, and a towel—you’ll sweat!

❄️ Enjoy a free refreshing cold towel after class to help you cool down and relax.

Step into a Hot Pilates class and discover the power of movement in a heated room!
This energizing, full-body workout combines the precision of Pilates with the intensity of heat to help you sweat, sculpt, and elevate your practice.

🔥 Why Hot Pilates?
• Boosts metabolism and burns fat
• Improves circulation and detoxification
• Enhances flexibility in a heated environment
• Builds core strength and lean muscle
• Increases focus, endurance, and mental clarity
• Supports joint mobility and reduces tension

Whether you're a beginner or experienced, all levels are welcome. Modifications are provided, and all equipment is included to support you through every stretch, pulse, and pose.

Come ready to feel strong, centered, and completely refreshed. See you on the mat!

Refund Policy: No refunds. However, you may reschedule by reaching out through the contact page.

🔥 Heated Mat Pilates – Medium to High Intensity 🔥
Turn up the heat and power through a dynamic Pilates class in our soft 90° heated room designed to strengthen, sculpt, and energize your body. This medium to high-intensity workout blends classic Pilates movements with added weights and Pilates rings for deep muscle engagement, improved balance, and total-body conditioning. The warmth enhances flexibility, circulation, and calorie burn—leaving you feeling strong, centered, and recharged.

✨ Weights and Pilates rings provided!
🕕 Class Time: 6PM
📍 Location: Fire Pilates, 6800 W Cermak Rd, Berwyn, IL 60402
🚗 Parking in Rear

Refund Policy: No refunds. However, you may reschedule by reaching out through the contact page!

Step into a Mat Pilates class and discover the power of movement!
Strengthen your core, increase flexibility, and find balance—not just in your body, but in your life.

Whether you're just getting started or returning to your practice, beginners are always welcome! Modifications are offered for all levels—just bring your mat, water, and an open mind.

🕕 Class Time: Mondays at 6:00 PM
📍 Location: Pulse Dance Studio
📫 Address: 6800 W Cermak Rd, Berwyn, IL 60402
🚗 Parking available in the rear!

✨ Benefits include:
• Improved posture & alignment
• Core strength & stability
• Increased flexibility & mobility
• Better balance & body awareness
• Stress relief & enhanced mind-body connection

Let’s move, stretch, and breathe together to start the week strong. See you on the mat!

Refund Policy: No refunds. However, you may reschedule by reaching out through the contact page.

✨ Justin Bieber Pilates ✨
Join us for an all-levels Mat Pilates experience set to a playlist composed of Justin Bieber’s greatest hits — 50 minutes of flow, movement, and good vibes designed to help you feel strong, relaxed, and recharged.

🎶 What to Expect:
Flow through a balanced class that blends movement and mindfulness while vibing to Bieber classics — from upbeat anthems to slow, soulful tracks.

🎁 Special Perks:
Each guest will receive a special goodie bag filled with surprise wellness and beauty products, plus refreshing post-class treats including green juice shots and more!

🧘‍♀️ Please bring your mat and water — Pilates rings will be provided!

💗 Benefits:
• Promotes deep relaxation and stress relief
• Enhances flexibility and body awareness
• Boosts mood and energy levels
• Strengthens core stability and posture
• Encourages mindfulness and emotional balance

📅 Date: November 16
🕕 Time: 9:00 AM
📍 Location: Fire Pilates — 6800 W Cermak Rd, Berwyn, IL 60402
🚗 Parking: Available in the rear
💫 Come ready to move, vibe, and unwind — everything else is taken care of!

✨ Justin Bieber Pilates ✨
Join us for an all-levels Mat Pilates experience set to a playlist composed of Justin Bieber’s greatest hits — 50 minutes of flow, movement, and good vibes designed to help you feel strong, relaxed, and recharged.

🎶 What to Expect:
Flow through a balanced class that blends movement and mindfulness while vibing to Bieber classics — from upbeat anthems to slow, soulful tracks.

🎁 Special Perks:
Each guest will receive a special goodie bag filled with surprise wellness and beauty products, plus refreshing post-class treats including green juice shots and more!

🧘‍♀️ Please bring your mat and water — Pilates rings will be provided!

💗 Benefits:
• Promotes deep relaxation and stress relief
• Enhances flexibility and body awareness
• Boosts mood and energy levels
• Strengthens core stability and posture
• Encourages mindfulness and emotional balance

📅 Date: November 15
🕕 Time: 10:15 AM
📍 Location: Fire Pilates — 6800 W Cermak Rd, Berwyn, IL 60402
🚗 Parking: Available in the rear
💫 Come ready to move, vibe, and unwind — everything else is taken care of!

✨ Justin Bieber Pilates ✨
Join us for an all-levels Mat Pilates experience set to a playlist composed of Justin Bieber’s greatest hits — 50 minutes of flow, movement, and good vibes designed to help you feel strong, relaxed, and recharged.

🎶 What to Expect:
Flow through a balanced class that blends movement and mindfulness while vibing to Bieber classics — from upbeat anthems to slow, soulful tracks.

🎁 Special Perks:
Each guest will receive a special goodie bag filled with surprise wellness and beauty products, plus refreshing post-class treats including green juice shots and more!

🧘‍♀️ Please bring your mat and water — Pilates rings will be provided!

💗 Benefits:
• Promotes deep relaxation and stress relief
• Enhances flexibility and body awareness
• Boosts mood and energy levels
• Strengthens core stability and posture
• Encourages mindfulness and emotional balance

📅 Date: November 15
🕕 Time: 9:00 AM
📍 Location: Fire Pilates — 6800 W Cermak Rd, Berwyn, IL 60402
🚗 Parking: Available in the rear
💫 Come ready to move, vibe, and unwind — everything else is taken care of!

🕕 Class Time: 6:00 PM
📍 Location: Fire Pilates
📫 Address: 6800 W Cermak Rd, Berwyn, IL 60402
🚗 Parking available in the rear!
🧘‍♀️ Don’t forget your mat, water, and a towel—you’ll sweat!

❄️ Enjoy a free refreshing cold towel after class to help you cool down and relax.

Step into a Hot Pilates class and discover the power of movement in a heated room!
This energizing, full-body workout combines the precision of Pilates with the intensity of heat to help you sweat, sculpt, and elevate your practice.

🔥 Why Hot Pilates?
• Boosts metabolism and burns fat
• Improves circulation and detoxification
• Enhances flexibility in a heated environment
• Builds core strength and lean muscle
• Increases focus, endurance, and mental clarity
• Supports joint mobility and reduces tension

Whether you're a beginner or experienced, all levels are welcome. Modifications are provided, and all equipment is included to support you through every stretch, pulse, and pose.

Come ready to feel strong, centered, and completely refreshed. See you on the mat!

Refund Policy: No refunds. However, you may reschedule by reaching out through the contact page.

🔥 Heated Mat Pilates – Medium to High Intensity 🔥
Turn up the heat and power through a dynamic Pilates class in our soft 90° heated room designed to strengthen, sculpt, and energize your body. This medium to high-intensity workout blends classic Pilates movements with added weights and Pilates rings for deep muscle engagement, improved balance, and total-body conditioning. The warmth enhances flexibility, circulation, and calorie burn—leaving you feeling strong, centered, and recharged.

✨ Weights and Pilates rings provided!
🕕 Class Time: 6PM
📍 Location: Fire Pilates, 6800 W Cermak Rd, Berwyn, IL 60402
🚗 Parking in Rear

Refund Policy: No refunds. However, you may reschedule by reaching out through the contact page!

✨ A Space for Latinas ✨
A space intentionally created for Latinas to relax, decompress, and reconnect — mind, body, and soul. Flow through a moderately paced Pilates class surrounded by over 100 candles in a softly lit room designed to calm your mind and restore your energy.

This experience blends upbeat and slow rhythms to help you move with intention, release tension, and rediscover peace within. Whether you're a first-timer or simply need a moment to reset, this class will leave you feeling centered, lighter, and recharged.

💗 Benefits:
• Promotes deep relaxation and stress relief
• Enhances flexibility and body awareness
• Boosts mood and energy levels
• Strengthens core stability and posture
• Encourages mindfulness and emotional balance

🎁 Enjoy a complimentary goodie bag and stress-relief refreshments on us!

🗓️ Dates: November 11th & November 25th
🕕 Class Time: 7:00 PM
📍 Location: Fire Pilates
📫 Address: 6800 W Cermak Rd, Berwyn, IL 60402
🚗 Parking: Available in the rear
🧘‍♀️ Don’t forget your mat and water — everything else will be taken care of 💫

Step into a Mat Pilates class and discover the power of movement!
Strengthen your core, increase flexibility, and find balance—not just in your body, but in your life.

Whether you're just getting started or returning to your practice, beginners are always welcome! Modifications are offered for all levels—just bring your mat, water, and an open mind.

🕕 Class Time: Mondays at 6:00 PM
📍 Location: Pulse Dance Studio
📫 Address: 6800 W Cermak Rd, Berwyn, IL 60402
🚗 Parking available in the rear!

✨ Benefits include:
• Improved posture & alignment
• Core strength & stability
• Increased flexibility & mobility
• Better balance & body awareness
• Stress relief & enhanced mind-body connection

Let’s move, stretch, and breathe together to start the week strong. See you on the mat!

Refund Policy: No refunds. However, you may reschedule by reaching out through the contact page.

💗 Pilates Sculpt for a Cause 💗
📅 Saturday, November 8, 2025 | ⏰ 9:00 AM
📍 Fire Pilates – 6800 W Cermak Rd, Berwyn, IL
🅿️ Free Parking in Rear

🎭 What to Expect:
🧘‍♀️ 45-Minute Pilates Sculpt class set to 🔥 the latest Pop & Latin hits (all levels welcome — mats provided!)
🎁 Exclusive Goodie Bag for every guest
💖 Dress Code: Wear pink to show your support!

🌸 Why We Move:
Show up to support the movement for Breast Cancer Awareness and ICIRR — helping uplift and empower women, families, and our community. 50% of proceeds will go to a Breast Cancer Awareness Foundation, and the other 50% to ICIRR to continue supporting immigrant and refugee rights.

✨ For the Women Who Rise:
This event is more than a class — it’s a celebration of strength, self-love, and sisterhood. Come move for a cause, feel empowered, and be part of something that gives back. 💪💗

🕕 Class Time: 6:00 PM
📍 Location: Fire Pilates
📫 Address: 6800 W Cermak Rd, Berwyn, IL 60402
🚗 Parking available in the rear!
🧘‍♀️ Don’t forget your mat, water, and a towel—you’ll sweat!

❄️ Enjoy a free refreshing cold towel after class to help you cool down and relax.

Step into a Hot Pilates class and discover the power of movement in a heated room!
This energizing, full-body workout combines the precision of Pilates with the intensity of heat to help you sweat, sculpt, and elevate your practice.

🔥 Why Hot Pilates?
• Boosts metabolism and burns fat
• Improves circulation and detoxification
• Enhances flexibility in a heated environment
• Builds core strength and lean muscle
• Increases focus, endurance, and mental clarity
• Supports joint mobility and reduces tension

Whether you're a beginner or experienced, all levels are welcome. Modifications are provided, and all equipment is included to support you through every stretch, pulse, and pose.

Come ready to feel strong, centered, and completely refreshed. See you on the mat!

Refund Policy: No refunds. However, you may reschedule by reaching out through the contact page.

🔥 Heated Mat Pilates – Medium to High Intensity 🔥
Turn up the heat and power through a dynamic Pilates class in our soft 90° heated room designed to strengthen, sculpt, and energize your body. This medium to high-intensity workout blends classic Pilates movements with added weights and Pilates rings for deep muscle engagement, improved balance, and total-body conditioning. The warmth enhances flexibility, circulation, and calorie burn—leaving you feeling strong, centered, and recharged.

✨ Weights and Pilates rings provided!
🕕 Class Time: 6PM
📍 Location: Fire Pilates, 6800 W Cermak Rd, Berwyn, IL 60402
🚗 Parking in Rear

Refund Policy: No refunds. However, you may reschedule by reaching out through the contact page!

Step into a Mat Pilates class and discover the power of movement!
Strengthen your core, increase flexibility, and find balance—not just in your body, but in your life.

Whether you're just getting started or returning to your practice, beginners are always welcome! Modifications are offered for all levels—just bring your mat, water, and an open mind.

🕕 Class Time: Mondays at 6:00 PM
📍 Location: Pulse Dance Studio
📫 Address: 6800 W Cermak Rd, Berwyn, IL 60402
🚗 Parking available in the rear!

✨ Benefits include:
• Improved posture & alignment
• Core strength & stability
• Increased flexibility & mobility
• Better balance & body awareness
• Stress relief & enhanced mind-body connection

Let’s move, stretch, and breathe together to start the week strong. See you on the mat!

Refund Policy: No refunds. However, you may reschedule by reaching out through the contact page.