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Come as you are, leave feeling energized, longer, stronger, more balanced—
💖 and take home a special goodie bag filled with treats from popular brands! 💖
📍 Location: Fire Pilates, 6800 W Cermak Rd, Berwyn, IL 60402
🕘 Time: 9:00 AM (Doors open at 8:30 AM)
🧘 What to bring: Your mat & water (equipment provided)
🚗 Parking: Available in rear
This welcoming class is designed for everyone—whether you’re brand new to Pilates or have an established practice. You’ll:
💖 Build a strong, stable core
💖 Improve posture and alignment
💖 Increase flexibility and mobility
💖 Connect breath with movement for a full-body reset
With personalized modifications and progressions, you’ll feel confident moving at your own pace while still being challenged.