Come as you are, leave feeling energized, longer, stronger, and more balanced! π
β Coffee vendor on site to fuel your post-class glow
π Pumpkin painting after class for some seasonal fun and creativity!
π Location: Fire Pilates, 6800 W Cermak Rd, Berwyn, IL 60402
π Time: 9:00 AM (Doors open at 8:30 AM)
π§ What to bring: Your mat & water (equipment provided)
π Parking: Available in rear
This welcoming class is designed for everyoneβwhether you're brand new to Pilates or have an established practice. You'll:
π Build a strong, stable core
π Improve posture and alignment
π Increase flexibility and mobility
π Connect breath with movement for a full-body reset
With personalized modifications and progressions, you'll feel confident moving at your own paceβwhile still being challenged.