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ALL LEVELS MAT PILATES - Step into a Mat Pilates class and discover the power of movement! Strengthen your core, increase flexibility, and find balance not just in your body, but in your life. This energizing, full-body workout focuses on controlled, purposeful movement to build long, lean muscles and improve posture. Whether you're a beginner or experienced, all levels are welcome—and all equipment is provided to support you through every stretch, pulse, and pose. Just bring yourself and get ready to feel strong, centered, and refreshed.
You only need to bring a Mat!
Class Time: 9AM
Location: Fire Pilates
Address: 6800 W Cermak Rd Berwyn, IL 60402
Parking is available anywhere behind the building
What to bring: your own mat and water