๐ Class Time: 6:00 PM
๐ Location: Fire Pilates
๐ซ Address: 6800 W Cermak Rd, Berwyn, IL 60402
๐ Parking available in the rear!
๐งโโ๏ธ Donโt forget your mat, water, and a towelโyouโll sweat!
โ๏ธ Enjoy a free refreshing cold towel after class to help you cool down and relax.
Step into a Hot Pilates class and discover the power of movement in a heated room!
This energizing, full-body workout combines the precision of Pilates with the intensity of heat to help you sweat, sculpt, and elevate your practice.
๐ฅ Why Hot Pilates?
โข Boosts metabolism and burns fat
โข Improves circulation and detoxification
โข Enhances flexibility in a heated environment
โข Builds core strength and lean muscle
โข Increases focus, endurance, and mental clarity
โข Supports joint mobility and reduces tension
Whether you're a beginner or experienced, all levels are welcome. Modifications are provided, and all equipment is included to support you through every stretch, pulse, and pose.
Come ready to feel strong, centered, and completely refreshed. See you on the mat!
