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Thursday Mat Pilates (WOMEN & MEN)

Step into a Mat Pilates class and discover the power of movement! Strengthen your core, increase flexibility, and find balance not just in your body, but in your life.

Class Time: 5:50pm - 6:40pm

Location: Pulse Dance Studio

Address: 6800 W Cermak Rd Berwyn, IL 60402

PARKING IN REAR!

Don’t forget your mat and water!

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March 10

Monday Mat Pilates

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March 15

Stress Relief Pilates