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🔥 HIIT Mat Pilates – All Levels 🔥
Step into a high-energy HIIT Mat Pilates class in our lightly heated 85° room and experience the perfect blend of strength, sweat, and mindfulness. The added warmth helps improve flexibility, increase circulation, and boost calorie burn—leaving you feeling stronger, leaner, and recharged.
This all-levels class combines traditional Pilates with bursts of HIIT-style movement for a total-body workout that challenges your core, enhances endurance, and restores balance both physically and mentally.
✨ Pilates rings provided!
đź•• Class Time: 6PM
đź“Ť Location: Fire Pilates
6800 W Cermak Rd, Berwyn, IL 60402
đźš— Parking in Rear!