Class Time: 9:00AM
Location: Fire Pilates
Address: 6800 W Cermak Rd Berwyn, IL 60402
Don’t forget your mat and water!
Refund Policy
Refunds are available for cancellations made at least 2 days before the event. Requests made after this period will not be eligible for a refund.
To request a refund, please contact us directly via the contact page on our website. Refunds will be processed within 7-10 business days.
Come as you are, leave feeling energized, longer, stronger, and more balanced 💖Plus receive a cold towel after class to refresh!
🔥 Experience Hot Mat Pilates in a heated 100° room 🔥
📍 Location: Fire Pilates, 6800 W Cermak Rd, Berwyn, IL 60402
🕖 Time: 9:00 AM (Doors open at 8:30 AM)
🧘 What to bring: Your mat & water (equipment provided)
🚗 Parking: Available in rear
🔥 Why Hot Pilates? 🔥
Practicing Pilates in a heated 100° room takes your workout to the next level with these amazing benefits:
💦 Detox + Sweat: The heat promotes circulation, boosts your metabolism, and helps flush out toxins.
💪 Build Strength: Pilates strengthens your core, glutes, and stabilizing muscles—making you stronger from the inside out.
🧘 Increase Flexibility: Warm muscles move more freely, helping you safely deepen your stretches and improve mobility.
💓 Boost Endurance: The heated environment challenges your stamina, giving you a cardio-like workout while staying low-impact.
🧠 Mind-Body Connection: Heat encourages focus, mindfulness, and a deeper connection between breath and movement.
🌸 Stress Relief: Endorphins flow, leaving you lighter, calmer, and re-energized.