Back to All Events

Haunted Hot Mat pilates instructor: liz

🕕 Class Time: Mondays at 6:00 PM
📍 Location: Fire Pilates
📫 Address: 6800 W Cermak Rd, Berwyn, IL 60402
🚗 Parking available in the rear!
🧘‍♀️ Don’t forget your mat, water, and a towel—you’ll sweat!

❄️ Enjoy a free refreshing cold towel after class to help you cool down and relax.

Step into a Hot Pilates class and discover the power of movement in a heated room!
This energizing, full-body workout combines the precision of Pilates with the intensity of heat to help you sweat, sculpt, and elevate your practice.

🔥 Why Hot Pilates?
• Boosts metabolism and burns fat
• Improves circulation and detoxification
• Enhances flexibility in a heated environment
• Builds core strength and lean muscle
• Increases focus, endurance, and mental clarity
• Supports joint mobility and reduces tension

Whether you're a beginner or experienced, all levels are welcome. Modifications are provided, and all equipment is included to support you through every stretch, pulse, and pose.

Come ready to feel strong, centered, and completely refreshed. See you on the mat!

Previous
Previous
October 15

heated HIIT pilates instructor: Liz

Next
Next
October 20

Monday Mat Pilates instructor: Liz